CreatingWellness

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So far CreatingWellness has created 62 blog entries.

Why would Reiki be good for me?

Firstly, let’s start with what is Reiki? reiki is a system for natural healing and self improvement. It was developed byMikao Usui In the early 1900s.   It can be defined as a sacred energy of the universe, that sustains all life. The main goal of Reiki is to assist the body in restoring energetic [...]

Why would Reiki be good for me?2023-03-12T12:59:13+00:00

Indian head massage, the benefits

So you thought about having Indian head massage but you don’t know much about it.   Indian head massage, indication is in the name it originated from India and is a beautifully traditional practice that is popular amongst Western countries. It is a massage that can be utilised any where making relaxing and holistic wellness [...]

Indian head massage, the benefits2023-02-26T16:10:59+00:00

Think nice thoughts

Imagine taking a tour of your daily life, this tour is led by somebody who has the ability to reveal the magical with in the mundane. This will be someone who, with a waft of a wand could illuminate the things happening all around you. These will be things that you’ve never noticed before like [...]

Think nice thoughts2023-02-05T08:25:21+00:00

Gratitude, the feeling.

I am grateful for all that I have. this affirmation you may have heard many times. In some respects it’s a variation of a childhood practice of counting our blessings, it’s better than complaining. If you list what you are grateful for you become aware of the small things that you have. It could be [...]

Gratitude, the feeling.2023-01-08T12:46:02+00:00

Hypnotherapy and weight loss

Can hypnotherapy work for weight loss? During a session practitioners believe that the conscious and unconscious mind are able to focus and concentrate on verbal repetition and mental imagery. The result is the mind becomes open to suggestion and open to change regarding behaviours, emotions, and habits. since the 1700s alternative therapy has been used [...]

Hypnotherapy and weight loss2022-12-31T16:07:55+00:00

You are not who you think you are.

Do you have heard of the saying is, I think, therefore I am. learn to think for yourself Think harder develop your mind Think positively. In society we are taught that thinking is an ultimate human ability. Lateral thinking, rational thinking, logical thinking, positive thinking, optimistic thinking: these are all widely encouraged. Of course thinking [...]

You are not who you think you are.2022-11-20T20:30:00+00:00

Japanese and happiness

The Japanese people are amongst the happiest and live the longest according to a scientific research project. We can learn valuable lessons on the longevity of life and healthy living from super centurions.   we can learn valuable lessons on the longevity of life and healthy living from super centurions.   A super centurion is [...]

Japanese and happiness2022-11-08T20:13:51+00:00
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