So you thought about having Indian head massage but you don’t know much about it.


Indian head massage, indication is in the name it originated from India and is a beautifully traditional practice that is popular amongst Western countries. It is a massage that can be utilised any where making relaxing and holistic wellness more accessible for everyone.


The massage focuses on acupressure points along the head neck and shoulders, often using circular muscle strokes to improve hair and scalp condition. Indian head massage can be carried out with or without oils bearing in mind of using oils it needs to be washed out properly the following day. To do this you need to put shampoo on the hair before you put any water of the shampoo soaks the oils up. It is beneficial to have oils as it helps moisturise your scalp and conditions your hair. The Indian people used this massage as an alternative medicine system it is believed that the mind and body is connected and can influence one another. With this theory it is understood that Indian head massage can reduce headaches and improve physical well-being but it can also improve mental and emotional wellness too.

This massage has been carried out in India for over 200,000 years it requires no equipment other than hands and possibly oils making it a very accessible treatment, the massage can also be done whilst the person is still clothed.


What can I expect in a massage?

It usually starts with a shoulders, working into this area as it often holds a lot of tension Sometimes the upper back is massaged to the scalp as a massage still on the pressure points followed by the forehead and the area around the eyes the upper back and arms can also be massaged depending on what you require.

So what are the benefits?

Promotes hair growth by increasing oxygen into the hair follicles

Prevents headaches and migraines by releasing built-up tension

Renews the balance of energy levels by working the three higher chakras

renews the balance of energy levels by working the three higher chakras

Relieve symptoms of depression and anxiety through relaxation

Boost memory by relieving stress and quieting the mind

Simulate Slimfit drainage by circulating blood into the neck area

Better sleep by reducing stress

Improve circulation of the cerebral spinal fluid

Soothes the sinuses

Refreshes tired eyes