The world is in the grip of a global pandemic We are living in extremely uncertain times - and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check. And you may feel unsure about the future. You may suffer with symptoms [...]
Hypnosis is the treatment that may help you cope with different conditions. A certified hypnotist will guide you into a deep state of relaxation while you’re in the state they can make suggestions That are designed to help you be more open to change. Click the title to read more.
Thank you to those who joined our wellness retreat at this idyllic location in the beautiful Yorkshire Dales. Activities included meditation, a mindfulness walk, discussions around self-care, reflection time and more. We can’t wait for the next one!
