What is Meditation?
Meditation involves practice using mindfulness focusing the mind on an object, training the attention and awareness to clear the mind.
How will I feel after Reiki?
After your Reiki session you should feel relaxed, possibly tired and maybe a little light headed but there should be no side effects.
What is Reiki used for?
Reiki is commonly used for individuals looking for help with pain relief, anxiety, depression, relaxation and to ease stress.
Will I be fully clothed while attending a Reiki session?
Yes for this process you will be fully clothed. Loose clothing is best so you feel comfortable.
Does my Reiki therapist have to touch me?
No, some therapists put their hands just above the body. Please ask your therapist if you are uncomfortable with being touched.
What is Reiki?
Reiki is a healing technique that involves a therapist channelling energy to the client by means of touch.
Can anyone be hypnotised?
Sometimes people will say that they cannot be hypnotised. This is simply not true, although different people may go into different levels of hypnosis. As humans we naturally go in and out of hypnotic state. Some examples are as we go to sleep and as we wake up when you are in that sleepy state. [...]
Can I get locked in a hypnotic state?
You cannot be locked into a hypnotic state. If anything should happen, for example, the internet drops you will come out of the hypnotic state naturally. You may come out of trance immediately or fall asleep and wake up naturally later. If there is an emergency situation to deal with you will also come out [...]
Can I be forced to do something I don’t want to while having hypnotherapy??
You cannot be hypnotised against your will or controlled in any way. Full co-operation is required at all times.
Are there any side effects associated with hypnotherapy?
There are no known harmful side effects and hypnotherapy is considered perfectly safe when practiced by a professional.