Sometimes people will say that they cannot be hypnotised. This is simply not true, although different people may go into different levels of hypnosis.

As humans we naturally go in and out of hypnotic state. Some examples are as we go to sleep and as we wake up when you are in that sleepy state. Another example is when you are driving, and you suddenly think “How did I get here?”  You can’t recall the whole journey, when you are in autopilot, yet you remain fully in control of your driving.