Hypnotherapy is a therapeutic technique that uses hypnosis to promote psychological and physical well-being.It can be beneficial for many issues. For example;

Anxiety and Stress reduction, reducing stress and promoting relaxation

Phobias and Fears, addressing underlying issues and changing the thought process

Weight management, help changing eating behaviours

Stop smoking, changing mindset and habits associated with smoking

Pain management, tools to help with pain

Sleep issues, promoting better sleep habits

Depression, addressing certain areas of depression

Performance enhancement, athletes and performers, to improve focus, motivation and performance

post-Traumatic Stress Disorder, help by reducing symptoms

Habit Control, helps in unwanted habit symptoms such as nail biting, excessive spending, hair pulling and many more

Emotional Healing, helps with deep seated issues.

Alcohol reduction/stopping. giving tools to help reducing alcohol in take

This list is only a small amount of issues Hypnotherapy can help with. Look for a trained Hypnotherapist.