Wonder what would happen if you said yes more often? It may be to a new challenge, friendship or a direction in life. Perhaps you’d like to say yes to a new hobby. A Ukrainian born Brazilian novelist, Clarence Lispector once wrote “ everything in the world began with the a yes.  One more look, One molecule said yes to another molecule and life was born.”

in 2015, a group of 19 strangers responded to a Facebook invitation to go camping, this was outside London. The invitation was put on by Dave Cornthwaite, who went, and found the yes, tribe, a community that grew out of a trip and became an organisation that helps people meet up for new experiences. Dave. has a quote and it is “ The last time you did something new was the last time you grew as a person”

they’ve started this say yes as he woke up on his 25th birthday depressed and without any direction. He made a plan to say yes more into his personal motto is the first big adventure with skateboarding across Australia. You don’t need to start big, stop small say yes to small things it could be want to start a business you want to change your eating habits you want to spend some time on the beach by yourself. Whatever is it starts saying yes.

The first point of call for saying yes it’s actually say no. Start saying no to things that don’t light up your life remember you have 24 hours in a day. There are seven days in a week and 12 months in a year. The aim is to create a balance.

The first point of call for saying yes it’s actually say no. Start saying no to things that don’t light up your life remember you have 24 hours in a day. There are seven days in a week and 12 months in a year. The aim is to create a balance.

Jennifer Bailey is a life coach from the USA. She has a podcast, live your life and the law of attraction. This looks that have functioning thoughts and energy towards what you want, can lead to greater levels of joy. She says.” saying yes, really does start with learning how to say no” by saying no, it opens up your time to do things that you want to do. Trying to get good at saying no without feeling guilty of having to justify your rationale.