Hypnotherapy (from £40)

Hypnotherapy is a hands-off therapy where the therapist works with the client communicating with the subconscious mind using direct and indirect suggestions and metaphors to create positive change.

The earliest references to hypnosis date back to ancient Egypt and Greece. Named after the Greek God on Sleep ‘Hypnos’, although the state of hypnosis is quite different to that of sleep.

  • Deep relaxation

  • Improved sleep

  • Improvement in overall well-being

  • Increased confidence and and self-esteem

  • Positive mindset

Why do our clients choose to have Hypnotherapy?

Hypnotherapy is an enjoyable, safe, natural, and very relaxing process which can create lasting change. There are no harmful side effects. You cannot be hypnotised against your will.

  • Manage anxiety and depression

  • Relieve stress

  • Low confidence and self-esteem

  • Weight loss

  • Menopausal symptoms

  • Fears and Phobias

  • Insomnia

  • Pain management, PTSD & trauma

  • Sports performance

  • Smoking cessation

  • Exam anxiety

  • Accelerated learning

  • Past life regression

“I have had a few treatments at Creating Wellness and each time it has been fabulous. It’s the perfect setting to go and escape a hectic lifestyle & grab some me time. The setting is lovely & Amanda is knowledgeable & Professional. Thank You!”

Mrs. Sadler, Stokesely
“Have been and had a Reiki session with Amanda this morning. She has a beautiful room with a lovely atmosphere, which puts you at ease right from the start. I feel wonderfully relaxed. What better to start a Monday. Thank you Amanda!”
Katriona, Darlington
“Fabulous! Treated myself to a Reiki session with Amanda. The therapy room is a haven for relaxation and easy to access with good parking. Very professional, warm and friendly service. I have rebooked to try the reflexology.”
Jennifer, Teesside

Treat yourself to some well deserved me time.

Contact us today to enquire about our range of services and treatments