Yes. An Indian Head Massage will relieves stress and help to promote deeper levels of relaxation by attacking physical symptoms. These will inevitably result in better outcomes where sleep is concerned.
You don't have to be unclothed for your Indian Head Massage, but it does help the therapist to be able to offer a deeper massage on your shoulders.
A person who has a fever or who has just had an operation should not have an Indian Head Massage. You should not have Indian Head Massage if you are in your first stage of pregnancy. Also, don't have this therapy if you suffer from diabetes, angina, heart condition or have had a pacemaker fitted. [...]
Indian Head Massage is a deep tissue massage using pressure points around the head and face giving a total relaxing massage.
It does not hurt if the therapist applies the right amount of pressure. A therapist will ask if the pressure is right for you as the Indian Head Massage appointment progresses. The intention is never to cause pain, however, pressure is a fundamental part of the treatment and everyone has different tolerances to pressure.
This helps a person in counselling to think more deeply about an issue. Closed questions require a yes and no answer.
This may happen, but a Counsellor will always be mindful of how far they can explore an issue with you. Your Counsellor may need to challenge your beliefs and thoughts, which some people may find uncomfortable.
There is no limit to counselling. Some people only need a couple of counselling sessions to help get them back on track, while some people need more. Some people like to have a break so the information of the discussions can be processed, while others prefer to have a regular routine of appointments with their [...]
Yes, all information discussed during your counselling session is 100% confidential, unless you mention harm to yourself or someone else.
Counselling is a process where you can explore any issues or goals. It is best to prepare yourself beforehand to gain the best outcome.
